September 26, 2016 3 min read

Get ready for Spring with these delightful tasty recipes. Full of flavour and light, these dishes will have you feeling satisfied and really embracing Spring.

Fish Tacos

Ingredients

Jalapeno pepper, halved lengthwise

2.5 cups shredded red cabbage

Shallots, thinly sliced

2tablespoons olive oil

450g white fish fillets, cut into strips

8 (6 inch) flour tortillas

2 tb fresh lime juice

¼ sour cream

Salt and pepper to season

½ cup coriander

1: Mix sour cream and lime juice together in a large bowl; season with salt and black pepper. Reserve about half the mixture in another bowl for serving.

2: Mince half the jalapeno pepper; save other half for later. Toss cabbage, green onions, and minced jalapeno half in remaining sour cream mixture until slaw is well mixed.

3: Heat olive oil and remaining jalapeno half in a large skillet over medium heat; swirl oil to coat skillet evenly. Season fish fillets with salt and pepper. Pan-fry fish strips in the skillet in 2 batches until fish is golden brown and easily flaked with a fork, 5 to 6 minutes. Discard jalapeno half.

4: Heat tortillas in the microwave on high until warm, 20 to 30 seconds. Serve fish in warmed tortillas topped with cabbage slaw, reserved sour cream mixture, and coriander.

Pineapple Chicken Skewers

Ingredients

1kg chicken breast tenderloins or strips

1 cup pineapple juice

1/2 cup packed brown sugar

1/3 cup light soy sauce

skewers

1: In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce.

Remove from heat just before the mixture comes to a boil.

2: Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.

3: Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.

Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear.

Spring Lamb Salad

Ingredients

1 cup (200g) pearl barley

1kg butterflied lamb leg

2 teaspoons ground paprika

1 teaspoon cumin seeds

1 tablespoon olive oil

350g punnet mix medley grape tomatoes, halved

2 roma tomatoes, thinly sliced

120g baby rocket leaves

1/2 cup flat-leaf parsley leaves

1/2 cup mint leaves

2 tablespoons pepitas, toasted

2 tablespoons sunflower seeds, toasted

2 tablespoons natural flaked almonds, toasted

Chimichurri sauce

1/4 cup (60ml) red wine vinegar

1/4 cup (60m) extra virgin olive oil

1 garlic clove, crushed

1/2 cup coarsely chopped coriander leaves

1/2 cup coarsely chopped flat-leaf parsley leaves

2 tablespoons coarsely chopped oregano leaves

1 teaspoon dried chilli flakes

1/2 teaspoon ground paprika

1: Cook the barley in a large saucepan of boiling water for 20 mins or until tender. Drain well.

2: Meanwhile, place the lamb in a large bowl. Sprinkle with paprika and cumin and drizzle with the oil. Season.

3: Preheat a barbecue on medium. Cook lamb for 5 mins each side or until browned. Cook, covered, under indirect heat, for a further 10 mins for medium or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 10 mins to rest.

4: While the lamb is resting, to make the chimichurri sauce, combine the vinegar, oil, garlic, coriander, parsley, oregano, chilli and paprika in a small bowl. Season to taste.

5: Combine the barley, tomatoes, rocket, parsley and mint in a large bowl. Add one-quarter of the chimichurri and toss to combine. Spoon onto a large serving platter. Sprinkle with pepitas, sunflower seeds and almonds.

6: Thinly slice lamb and arrange over the barley salad. Drizzle with remaining chimichurri and serve immediately.



Also in Blog

Island Nights Wide Strap Swim Dress
Where to Buy a Swim Dress in Australia

October 14, 2020 2 min read

Looking to buy a swim dress in Australia? Capriosca Swimwear is the ultimate destination for fashionable and flattering swim dresses. Whether you're looking for a swimdress in Australia or you're shopping from overseas, we can deliver the perfect style directly to you.  
Read More
Turquoise Snake Tummy Control Swimwear Collection
What is Tummy Control Swimwear?

October 07, 2020 2 min read

Are you looking for tummy control swimwear? Here at Capriosca Swimwear we offer a fabulous collection of swimming costumes for ladies with tummy control design features. Choose from a wide range of firm tummy control swimwear to look and feel gorgeous in this summer. 
Read More
Black Chlorine Resistant Long Sleeve Rash Vest
What is Chlorine Resistant Swimwear?

September 30, 2020 3 min read

Want your swimsuit to last longer? You need to try chlorine resistant swimwear. Pool proof swimwear lasts up to three times longer than regular swim fabric and feels supportive and comfortable for long hours in the pool. We have made it easy to shop for swimsuits that are chlorine resistant, with a full range including separates, one pieces, swim dresses and rash vests. 
Read More

Subscribe & SAVE

Size guide

All of our swimsuits are true to size. This means you should follow your normal sizing.

The best guide is your underwear - so what you would wear in a bra and undies is the size you order from us in tops and bottoms. For example, in you wear an 18E bra, you should order a size 18 swimsuit top from us.

If you are looking for a one piece and are in between sizes, say an 18E bra and a 20 in underpants, we recommend choosing the larger of the two sizes - so a size 20 in this case.

If you have any issues with your new swimsuit, we do 30 day refunds for full priced items and exchanges for all items - so you can swap to a size or style that is more suitable for you!

International Size Conversions

AUS 8 10 12 14 16 18 20 22 24 26 28 30
USA 4 6 8 10 12 14 16 18 20 22 24 26
CANADA 6 8 10 12 14 16 18 20 22 24 26 28
UK 8 10 12 14 16 18 20 22 24 26 28 30
EUR 34 36 38 40 42 44 46 48 50 52 54 56

Size guide

AU USA CA UK EUR
8 4 6 8 34
10 6 8 10 36
12 8 10 12 38
14 10 12 14 40
16 12 14 16 42
18 14 16 18 44
20 16 18 20 46
22 18 20 22 48
24 20 22 24 50
26 22 24 26 52
28 24 26 28 54
30 26 28 30 56
Be the first to know about exclusive offers and new styles